The 5Rhythms is a creative, healing, movement meditation practice developed by Gabrielle Roth and it is practised throughout the world.

Jenny stepped into her first 5Rhythms class in Galway city in 2000, and since then it has been a life-long practice for her. She can attest to it's healing and creative properties. She trained as a teacher in 2007 and holds classes and workshops in Limerick City and beyond.
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